Formerly Stamford Indoor Tennis
now Solaris Racquet Club!


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Summer Training Camp Summer Camp

Our Summer Training Camp Program has been designed to help players reach their realistic tennis potential by focusing on group and individualized training, tournament planning and goal setting.  Our camp is held each summer offsite at St. Luke's Academy in New Canaan, CT.

Philosophy
Our tournament-level training philosophy is that there is no substitute for fundamentals and hard work. In practice, emphasis will be placed on developing players’ technical and tactical skills in all major areas of play: ground strokes, approaching / passing, net play, serves / returns, point play and competition. Players will have an opportunity to work on their technique while also learning the following skills: point development, aggressive or defensive skills, how to neutralize points or finish points. We will encourage players to develop shot selections and point-building patterns associated with the principles of high- percentage tennis.

Players will test their skills in practice and in tournaments; they will be encouraged to compete with positive and confident attitudes. Technical and tactical components are closely related to one another and are going to be implemented among our players through our unified coaching method.

Fitness
Our programs also include a daily physical-fitness training program. Fitness and conditioning are major factors in sports today. The goal of our physical-fitness training program will be to challenge each individual to reach his/her full physical potential. We have developed organized group workouts that will address all the components of physical development for a junior tennis player. These will include: movement preparation (dynamic stretching), power and plyometrics, movement skills endurance development, recovery and regeneration (static stretching).

Camp Details:

The summer program starts June 27th, 2011 and goes through August  12, 2011.

Development Camp

Days/Times: Mon-Thurs   9:30-11:30AM
Cost: $199/wk

The Development Camp is designed to help coach young players develop the proper stroke
technique to excel at the game.

Tournament Camp

Days/Times: Mon-Thurs   12:30-4:30P, Fri  9:30-12:30P
Cost: $450/wk

College Player Camp

Days/Times: Tues, Wed, Thurs   5:00-7:00PM
Cost: $75/wk

This program is for the rising senior or current college player who should be training in preparation for their college season.  In these classes we will use the proper drills and match skills used in college practice sessions.

All enrollees must fill out a new application each year.  Payment is due in full with a completed application.

Note: There are no make-up days or credits for time missed. Any unusual circumstance such as an injury or unforeseen personal problem should be brought to the attention of the Director.

Please call us or stop by the front desk for our brochure/ application or follow the link.